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Lucozade Alert Blue Rush is a sparkling energy drink from Lucozade’s Alert lineup, featuring a bold mixed‑fruit “Blue Rush” flavour and formulated to help boost energy and reduce tiredness. It’s sold in cases of 12 × 500 ml cans — a convenient size for daily energy needs, workouts, or stocked up at home or work.
Taste & Style:
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🍇 Flavour: Fruity mixed‑fruit Blue Rush taste with crisp carbonation — vibrant and refreshing.
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🥤 Carbonated: Fizzy and easy to drink when served cold.
Key Features:
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⚡ Caffeine: ~32 mg per 100 ml (~160 mg per 500 ml can) — provides a good boost of alertness and energy.
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💊 Vitamin B3 (Niacin): Contributes to reducing tiredness and fatigue and supports normal energy‑yielding metabolism.
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🍬 Sugar + Sweeteners: Contains sugar along with artificial sweeteners (acesulfame K & sucralose).
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♻️ Recyclable Can: Aluminium cans are widely recyclable.
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⚠️ Contains Phenylalanine: Check packaging if sensitive to this.
Nutrition (per 100 ml / per 500 ml):
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Energy: ~71 kJ / 17 kcal (≈84 kcal per 500 ml)
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Carbohydrate: ~4 g (≈20 g per 500 ml)
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Sugars: ~4 g (≈20 g per 500 ml)
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Salt: ~0.01 g (≈0.05 g per 500 ml)
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Niacin: ~1.2 mg/100 ml (≈6 mg per 500 ml)
